Ingredients 50ml soy milk 1 x handful of frozen berries 1 x banana 1 x tsp LSA mix 1 x tsp Acai powder 2 tbs yoghurt Method Open fridge and scream “Where the hell are the blueberries?” Slam fridge shut. Watch husband slink out the door to work with suspicious container probably harboring the last […]

An exciting range of health and wellbeing practitioners will come together to share a space for people of the Redlands to enjoy on Sunday 21 July at the Redlands Multi Sports Club from 10 am – 4 pm. Rachel Wilkinson is an experienced holistic therapist, trained in counselling, massage and reiki. Drop in to her […]

The wedding was outside. It was a crisp autumn afternoon; the loved up couple were under a huge Moreton Bay Fig exchanging tender hand written vows. A lady with blue hair was singing a song that seemed to be called “I choose you.” I was holding back the tears as something sharp was pressed into […]

Last week we had our house painted. I think I would have been alright if it was external, so I could close the windows and pretend it wasn’t happening. Denial in the face of change, why not? It’s certainly worked for me in the past. We didn’t move everything, only took pictures off the walls, […]

For a week in January we had a short holiday. We went down the coast with some friends. During this time, I tried to relax but I was also very aware that January was a slow month last year and I needed to make sure I had bookings on my return. I didn’t put up […]

My husband told me once about a woman he saw at the end of our street. He mentioned it casually a few days after, he said when he was walking the dog, he noticed her, in full Japanese garb, doing some kind of tai chi, with a pink boom box on the grass playing Asian […]

I understand that many nefarious and secretive things happen under the cover of darkness. It’s the strange things that happen in the light of day that jolt me. This morning at the beach, I was helping my wriggly puppy out of the car and heard the unmistakable crack of a golf club connect with a […]