Massage

Six benefits of massage include:

  • Assisting with sleep by relaxing the nervous system
  • Soothing anxiety by calming the body
  • Aiding depression by increasing endorphins – the body’s natural feel good chemicals
  • Boosting immunity by increasing white blood cell count
  • Improving posture by releasing muscle adhesion and tension
  • May reduce the frequency and intensity of headaches

I am a remedial massage therapist, specialising in relaxation massage, tension headaches, shoulder and neck pain caused by sitting at a desk, tired and sore muscles, pregnancy massage. Massage can be the perfect gift for a friend or family member who needs some time out. Prices range from $88 for a one hour treatment or $110 for an indulgent 1.5 hour session. Mobile Massage – For regular clients mobile service is available.

Reiki

In 2001 I completed my first Reiki Level with the International House of Reiki, Sydney.  More recently, I completed Reiki Level II and Reiki Masters with SoulByrds, Brisbane. My reiki is from the Usui Ryoho lineage. This method is hands on healing. The warmth from my hands carries universal energy and this travels through the body creating a relaxed state. Reiki can release blockages and assist with healing. Reiki is for everyone, although particularly beneficial to people suffering with:

  • Headaches
  • Stress and anxiety
  • Chemotherapy and radiation side effects
  • Grief and depression
  • Fertility and hormonal issues

Reiki works on balancing the energy levels, emotionally, physically and spiritually to enhance health and to release stress and disease. Reiki is a beautiful gift for a friend or family member who may be going through life changes or who just needs some time out from their busy life. Reiki sessions are $88 per hour or 90 for $110 minutes. Please contact me to arrange a suitable time for your reiki session. Rachel’s reiki Lineage:

  • Usui Mikao (founder of the system)
  • Kanichi Taketomi (3rd President of the Usui Reiki Ryoho Gakkai)
  • Kimiko Koyama (6th President of the Usui Reiki Ryoho Gakkai)
  • Doi Hiroshi (current member of the Usui Reiki Ryoho Gakkai)
  • Frans Stiene
  • Rachel Wilkinson