About me
I work with teens, individuals, and couples towards a more peaceful life. I can assist with anxiety, depression, and relationship stress by providing a safe environment and the use of techniques and strategies for positive emotional health. Neurodivergent affirming and inclusive.

Counselling & Reiki
Counselling and Reiki At Zest Psychology, Birkdale click here to book Mon/Wed/Fri.
Counselling and Reiki At Skills4Life Psychology, click here to book Ormiston, Tuesday and Thursday.
I acknowledge the Quandamooka People, traditional owners of the land, water, and skies where I work, live, and play. I pass my respect to the traditional custodians of this country and its leaders present, past and emerging.
Opening Hours
Skills4Life, Delancey St, Ormiston
Tues: 8.00 am – 4.00 pm
Thurs: 1 – 6.00 pm
Zest Psychology, Birkdale
Mon: 1.00 – 6.00 pm
Wed: 8.00 am – 1.00 pm
Fri: 8.00 am – 1.00 pm
Morning Walk By The Bay
Everything is Temporary – Anyway
Whatever Gets you Through the Night
Calm the Farm
My planned workshop TAP into your Calm for Sunday 29 March has been rescheduled. This workshop was created to assist teens and young people to manage anxiety and to tap into calm. The more I spoke with people about the content of this one day workshop, which includes: Emotional Freedom Technique (EFT or Tapping) Energy […]
TAP into Your Calm – Workshop for young people aged 11- 18 years
I Binge, I’m a Dirty Binger
I have not written any blogs for a while as I’ve been doing all sorts of things. So here’ s a summary, a blog binge, a blinge if you may. A brief overview of what’s been happening with Rachel Wilkinson Counselling now trading as Wello Well. What happened in 2019? Reiki Masters – I completed […]
I’m making my list…
I know the importance of lists. I come from a long line of literate listy types. Currently I have lists in my diary of clients to follow up on, appointments, how many people we have coming for Christmas lunch, how many more squad training sessions until we start again in January, how many more days […]