Counselling

Holistic Counselling guides you towards healing by looking at the whole you and everything that has made you, uniquely you. (This covers emotional, physical, spiritual, social, psychological, sexual, cultural, environmental). We work together inquiring into your life experiences and assess your needs and how to best support you.

Utilising a range of dynamic techniques, we work together towards acceptance and creating peace.

Techniques can include but are not limited to:

– Active and Empathic Listening

– The Work of Byron Katie

– Emotional Freedom Technique (EFT or Tapping)

– Structural Constellations for decision making

– Guided meditations

– Inner Child Work

– Effective Communication

The goal of Holistic Counselling is to be guided by you, reviewing areas of your life in order to release pain or trauma from your past, free yourself from limiting beliefs and accept your present circumstances.

Sessions are priced at:

  • Initial Meeting – $150 – up to 90 mins
  • Follow up sessions $120 up to 60 mins
  • Couples Counselling: $150 for 90 mins
  • Family Counselling – $150 per session.
  • NDIS approved for family and individual counselling

Cost-saving packages are available – Bundles of 3 or 5 x follow up hour counselling sessions save you $60 – $100.  These are available after your initial counselling session of 1.5 hours.

Confirming your appointment

In order to secure your appointments and to allow for a waiting list, I send out reminders two days prior by email and follow this up with a text 24 hours before your booking. Confirmation is essential prior to your appointment. I understand life happens, children can get sick, but I do have to charge a $50 cancellation fee for no shows or same-day cancellation. I’m obligated to pay for room hire and the place reserved for you. Many places charge up to 75%, so I feel this is reasonable as I am unable to fill a waitlist at the last minute.