Entries by Rachel Wilkinson

Books and Boxing!

Endings and Beginnings There seems to be a theme walking in and out of my clinic recently.  It’s all about endings and beginnings. If there was a bell at my door for each time I said, “All the best with the new job!” “Good luck with your resignation!” “I’m proud of you for leaving that […]

Maybe it’s Time to Let the Old Ways Die

So many of us think we are good with change. We like variety and new challenges. Until it happens. To us. Then it is shit and scary and we are vulnerable and get frustrated and nothing works and why can’t everything go back to how it was when we knew what to do and how […]

Calm the Farm

My planned workshop TAP into your Calm for Sunday 29 March has been rescheduled. This workshop was created to assist teens and young people to manage anxiety and to tap into calm. The more I spoke with people about the content of this one day workshop, which includes: Emotional Freedom Technique (EFT or Tapping) Energy […]

I Binge, I’m a Dirty Binger

I have not written any blogs for a while as I’ve been doing all sorts of things. So here’ s a summary, a blog binge, a blinge if you may. A brief overview of what’s been happening with Rachel Wilkinson Counselling now trading as Wello Well. What happened in 2019? Reiki Masters – I completed […]