About me
I work with teens, individuals, and couples towards a more peaceful life. I can assist with anxiety, depression, and relationship stress by providing a safe environment and the use of techniques and strategies for positive emotional health. Neurodivergent affirming and inclusive.
Counselling & Reiki
Counselling and Reiki At Zest Psychology, Birkdale click here to book Mon/Wed/Fri.
Counselling and Reiki At Skills4Life Psychology, click here to book Ormiston, Tuesday and Thursday.
I acknowledge the Quandamooka People, traditional owners of the land, water, and skies where I work, live, and play. I pass my respect to the traditional custodians of this country and its leaders present, past and emerging.
Opening Hours
Skills4Life, Delancey St, Ormiston
Tues: 8.00 am – 4.00 pm
Thurs: 1 – 6.00 pm
Zest Psychology, Birkdale
Mon: 1.00 – 6.00 pm
Wed: 8.00 am – 3.30 pm
Fri: 8.00 am – 1.00 pm
Menopause Milkshake
Ingredients 50ml soy milk 1 x handful of frozen berries 1 x banana 1 x tsp LSA mix 1 x tsp Acai powder 2 tbs yoghurt Method Open fridge and scream “Where the hell are the blueberries?” Slam fridge shut. Watch husband slink out the door to work with suspicious container probably harboring the last […]
Health and Well-being Expo – Sunday July 21, Redlands Multi Sports Club
An exciting range of health and wellbeing practitioners will come together to share a space for people of the Redlands to enjoy on Sunday 21 July at the Redlands Multi Sports Club from 10 am – 4 pm. Rachel Wilkinson is an experienced holistic therapist, trained in counselling, massage and reiki. Drop in to her […]
I Choose You
The wedding was outside. It was a crisp autumn afternoon; the loved up couple were under a huge Moreton Bay Fig exchanging tender hand written vows. A lady with blue hair was singing a song that seemed to be called “I choose you.” I was holding back the tears as something sharp was pressed into […]
The Shake up
Last week we had our house painted. I think I would have been alright if it was external, so I could close the windows and pretend it wasn’t happening. Denial in the face of change, why not? It’s certainly worked for me in the past. We didn’t move everything, only took pictures off the walls, […]
January, sick and tired you’ve been hanging on me…
For a week in January we had a short holiday. We went down the coast with some friends. During this time, I tried to relax but I was also very aware that January was a slow month last year and I needed to make sure I had bookings on my return. I didn’t put up […]
The In-between
My husband told me once about a woman he saw at the end of our street. He mentioned it casually a few days after, he said when he was walking the dog, he noticed her, in full Japanese garb, doing some kind of tai chi, with a pink boom box on the grass playing Asian […]
The 5am Golfer and the Cob of Corn
I understand that many nefarious and secretive things happen under the cover of darkness. It’s the strange things that happen in the light of day that jolt me. This morning at the beach, I was helping my wriggly puppy out of the car and heard the unmistakable crack of a golf club connect with a […]