Tap into bravery!

This half day workshop is designed to encourage access to confidence and bravery. We look at ways to tap into courage and to face challenges head on. This workshop is aimed towards children who are beginning to feel the pressure of friendships, study and facing the transition into adolescence and secondary school.

The workshop covers:

• Tapping for anxiety and stress in order to become confident and fearless.
• Positive thinking strategies – using The Work of Byron Katie.
• Visualisation activity to encourage fearlessness
• Fun activities incorporating connection and inclusion

Date: Sunday 22 April, 2018

Location: Step into Health 1/69 Secam St, Mansfield

Time: 9am – 12pm

Cost: $129 includes 1 parent and 1 child under 13

Morning tea provided

Spaces are limited for a small group environment – to book email info@rachelwilkinson.com.au

About us:  Rachel Wilkinson is a Holistic Counsellor, Massage and Reiki therapist as well as a parent. She is a Certified Infant Massage Instructor. Karen Downing is a Holistic Counsellor, parent, grandparent and a Childosophy- Children’s Wellbeing Practitioner. Together we will support and guide you through proven methods to tackle anxiety and fears, how to catch negative thoughts or beliefs and turn these around, and how to tune in and connect with your body and emotions.