Massage

6 benefits of massage include:

  • Assisting with sleep by relaxing the nervous system
  • Soothing anxiety by calming the body
  • Aiding depression by reconnecting with touch and increasing endorphins – the body’s natural feel good chemicals
  • Boosting immunity by increasing the body’s white blood cell count
  • Improving posture by releasing muscle constriction
  • Can decrease the frequency and intensity of headaches

I am a remedial massage therapist, specialising in relaxation massage, tension headaches, shoulder and neck pain caused by sitting at a desk, tired and sore muscles, pregnancy massage.

Massage can be the perfect gift for a friend or family member who needs some time out. Prices range from $90 for an hour to $120 for an hour and a half.

Reiki

I trained at the International House of Reiki in Sydney in 2001. Using Japanese Usui Reiki Ryoho style I have treated many people with the healing power of reiki.

This method is hands on healing. The warmth from my hands carries universal energy and this travels through the body creating a relaxed state. Reiki can release blockages and assist with healing.

Reiki is for everyone, although particularly beneficial to people suffering with:

  • Headaches
  • Stress and anxiety
  • Chemotherapy and radiation side effects
  • Grief and depression
  • Fertility and hormonal issues

Reiki works on balancing the energy levels, emotionally, physically and spiritually to enhance health and to release stress and disease.

Reiki is a beautiful gift for a friend or family member who may be going through life changes or who just needs some time out from their busy life. Price of a one hour session is $80.

Please contact me to arrange a suitable time for your reiki session.